5 Natural Tips to Accelerate Hair Growth
For a while, long hair has been the hairstyle of the moment. It must be said that the beautiful wavy lengths immediately bring a glamorous side to our style and allow us to change our hairstyle as we see fit: in a high ponytail, in a hippie bun, in a bohemian braid or even natural, loose.
The biggest concern is that of the growth of our hair. Whether it's because it simply doesn't grow, or it's too fragile, or because early spring inspired us to cut it, there are many reasons, but even though our hair grows one centimeter a month, there are some 100% natural treatments that will allow us to accelerate its regeneration .
Cut the ends
There is no secret to making hair grow faster: you should cut it. This may seem paradoxical but, nevertheless, it is very logical. In fact, if we continually postpone our appointment at the hairdresser, our ends will become refined, forks will appear and our lengths will become brittle. However, unhealthy hair grows less quickly. Therefore, cutting the ends will allow our hair to recover all its strength and vitality and therefore grow faster. Then we get into the habit of regularly going to the hairdresser, every 2 to 3 months to cut a few centimeters. The more frequent the appointments, the less we will have to cut because our hair will be less damaged.
Healthy food
A healthy and balanced diet is necessary to flaunt beautiful skin, and also healthy hair. To promote its regeneration, we mainly resort to foods rich in iron, zinc, proteins, vitamins and essential fatty acids, such as red meat, seafood, legumes, green vegetables, fruits, eggs, nuts or fatty fish.
Exfoliate the scalp
Like the skin on the face, the scalp must also be exfoliated: excess sebum, dead cells, dandruff, all this and more affect hair regrowth. The solution? Apply an exfoliant once a week to remove all these impurities and purify the scalp with natural ingredients. For this, we need coarse salt, or ground coffee, to mix it with a little olive oil. It is applied to the root and massaged with the fingertips in circular motions for a few minutes before washing it off with shampoo. We always finish rinsing the shampoo with a stream of cold water, which protects the scalp and gives the hair a natural shine.
massage your head
Scalp massage activates microcirculation which will accelerate hair regeneration. Twice a week, for 5 to 10 minutes, we give ourselves a little moment of sweetness by massaging the entire skull with the fingertips, using circular movements. We start at the nape of the neck before moving up to the top of the skull and ending at the level of the temples. The massage can be done without a product or by using an invigorating essential oil blend such as pine, lemon, ylang-ylang, or thyme essential oil. In addition to doing our hair good, this practice does us good in every way: we relax and feel better.
Masks
Hair masks are a staple to accelerate hair growth. In fact, it allows you to be deeply hydrated and nourished to restore your vitality and therefore grow faster. Once a week, we opt for one of these natural recipes.
oil bath
Castor oil is known to promote hair growth. Rich in vitamin E, it helps to strengthen our horse by hydrating and nourishing it. To facilitate its application, it is mixed with another lighter oil such as olive oil or argan oil. Then we mix a tablespoon of castor oil with 3 tablespoons of olive oil. The mixture is applied to the entire scalp and hair, gently massaged in for a few minutes and allowed to sit for at least 30 minutes before washing off with a mild shampoo.
onion mask
There are many pastes to extol the merits of onion on hair. And for good reason, the onion promotes blood circulation and allows the hair bulbs to be better nourished, better oxygenated and therefore better regenerated. Rich in sulfur, this ingredient also allows the hair to produce more collagen and therefore be in better shape. A miracle ingredient! To take advantage of all its benefits, blend an onion in a blender to extract its juice. Then mix 3 tablespoons of onion juice with 1 tablespoon of coconut oil and 1 tablespoon of olive oil. It is applied to all hair, emphasizing the roots, and left for 1 hour before shampooing. If this recipe turns out to be a miracle, however, you may put off some because of the strong smell of onion.
coconut milk mask
Known for its protective properties, coconut milk helps repair damaged, brittle or split hair, rehydrates dry hair and promotes new growth. To do this, simply mix 6 tablespoons of coconut milk with 3 tablespoons of castor oil. Apply the mask all over your hair and leave it on for at least 30 minutes before rinsing it out. We can also add a few drops of basil essential oil to the mixture that will activate the microcirculation of the skull.
ginger mask
Rather used for its energizing and aphrodisiac powers, ginger is also very good for hair. By increasing blood circulation to the scalp, it actually speeds up hair growth. It is best to use fresh ginger that we will pass to the extractor to collect the juice. But you can also use powdered ginger. Then mix 2 tablespoons of ginger with 1 tablespoon of olive oil or castor oil. Ginger can be irritating to the scalp, in fact it is recommended to mix it with a neutral oil. Everything is mixed well until a homogeneous paste is obtained and then applied to the scalp, at the level of the roots, massaging for a few minutes. Leave on for at least 30 minutes before shampooing.
egg mask
Rich in protein, the egg nourishes the hair and accelerates its growth by increasing its cellular metabolism. To take advantage of its benefits, mix an egg with a tablespoon of castor oil and a tablespoon of honey. Then the preparation is applied to the entire hair, from the roots to the ends. Leave for about thirty minutes and rinse.
Last Minute Tips: Also avoid washing your hair too often, especially using shampoo. Brush the hair gently, always starting by untangling the ends, and also minimize the use of heating devices, which do a lot of damage to the hair fiber.
