Ibiza

The Ibiza Wellness Trends to Watch in 2025

The health and wellness world is evolving at lightning speed, and Ibiza is leading the charge.

land nature outdoors rock sea water scenery promontory shoreline coast

With a history steeped in holistic well-being, the island is not only a haven for free spirits and partygoers but a global epicentre for cutting-edge wellness. In 2025, Ibiza is setting the stage for a new era of health-focused luxury and innovation. From at-home sanctuaries and immersive breathwork to next-level recovery, let’s look at the trends that show how Ibiza is redefining wellness with style, sustainability and a laser focus on longevity. 

Casa Wellness 

In 2025, wellness begins at home. LA-based Remedy Place, the pioneer of “social wellness” enters a new arena, designing elegant and innovative ice baths for your home in collaboration with bathroom brand Kohler. Word on the street, hyperbaric chambers are next in line from this duo. The era of at-home wellness is here for Ibiza natives and as the sauna becomes the new “Peloton”, health optimisation isn’t just a goal, but a non-negotiable. 

 

Niche Couture

Luxury collaborations like On x Loewe and Louis Vuitton’s athlete partnerships with Nadal and Federer are blending style with performance, confirming wellness merging with luxury fashion brands as a significant new trend. Meanwhile, mission-driven brands like Asics, Brooks, and Hoka are redefining athleisure, stealing market share from giants and proving that functional wellness wear can also be fashion-forward. In Ibiza, head to Noss in Calle Bisbe to pick up the latest Asics.

 

Padel Fever

Ready to master the bandeja? Head to Club de Campo and join the Padel craze that’s sweeping the globe. Accessible and social, the sport’s rise continues, fueled by celebrity backers (Stormzy invests in Padel Social Club) and growing participation. In the US, expect Pickle to plateau and Padel to make waves through the states, with Miami serving as the sports hub stateside. Not only is it social and fun, but research shows that playing racket sports can increase your lifespan by up to seven years. Now my big question, will 2025 see the first padel-specific apparel brand emerge? Myself and the Ibiza Padel crew are crying out for some kick-ass court style.

 

Rest Like a Pro

In Ibiza, where the lifestyle is as much about unwinding as it is about adventure, cutting-edge recovery tools like infrared saunas, cold therapy and muscle recovery tracking are redefining relaxation. Recovery is now fundamental to successful wellness routines, as a cornerstone for balanced, high-performance living. Watch the fitness operators fight for this space. Looking to recharge in style on the island? Head to the flagship clinic of Remedy Rocks in Santa Gertrudis.

architecture building sauna

Girl on Fire

Women's sports are red hot. Female athletes are commanding double the social media engagement of their male counterparts, driving massive sponsor returns. As visibility grows, so does participation, inspiring more girls to play sports and shifting the cultural landscape. Be part of the movement - Join Donna Warren’s “Running Ibiza” and be part of a dynamic island female community.

person clothing footwear shoe running flare light

New Dawn for Data

Screen-free tracking is the future. Wearables like Whoop and Oura are shifting focus to sleep, recovery, and performance with lower EMF exposure than their counterparts. With partnerships like Oura x Dexcom (glucose monitoring), they cater to the growing demand for personalised health insights focused on optimising performance. Expect to see Ibiza’s wellness enthusiasts embracing more cutting-edge tech.

 

Breathe Easy 

Move aside yoga studios; meditation hubs are taking over. Luxe meditation pods like Openseed (designed by Deepak Chopra) and urban studios like Inscape in NYC are setting the tone for 2025. As meditation becomes the new cool, investors are pouring money into the practice, recognizing its power not only as a successful wellness discipline but as a booming industry. Hailing from these jagged shores, meditation teacher and retreat leader Christopher Connors has founded an immersive meditation platform OPO.

 

Next-Gen Longevity

Longevity clinics meet luxury. From stem cell therapy to genetic testing, high-end wellness resorts are the new playground for bio-hackers. As wellness culture shifts from reactive to proactive medical solutions, Ibiza bio-hackers are boosting their healthspan at The Longevity Suite on Passeig Joan Carles. This is no bubble, longevity protocols and preventative testing hit the mainstream and are here to stay the course.

 

Social Fitness

Healthy over happy hour. Strava reports a 59% rise in run club participation. Fitness groups inspire better results, with hikes (check out Ibiza hike station for guided group hikes) and runs going 40% longer than solo outings. Strength training for women is primed for a massive 2025 - sign up at Ben’s Gym to get stronger and live longer while building community.

 

Tags

Recommended posts for you