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Functional training in 20 minutes? With Urban Fitness you can

20 minutes. It's the time promised by Urban Fitness for a functional workout, replacing the classic hour in the gym. We have tried it!

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Ibiza

Supplements To Keep You Fighting Fit This Christmas

L’OFFICIEL’s wellness editor Kim Pearson shares her top picks of the best supplements to keep you feeling healthy and energised over the festive period, whether you’re enjoying Ibiza’s winter sun or heading abroad to celebrate.