Is it possible to “save” a busy and stressful day with small moves?
Many studies have shown that social isolation is a common problem among people with perfectionist tendencies. Accepting the idea of “good enough” fosters a compassionate and realistic view of yourself.
Positive mind, positive life. What we have to do to be happy. And it's not as difficult as we might think.
Why do we feel pressured to make the most of the beautiful weather - and why isn't that necessarily a bad thing?
