Soul

5 Exercises to Help Creative Individuals Overcome Burnout

People who work in the creative industry are probably most afraid of the word "burnout". Sadly, everyone will experience this feeling at least once. But this is a natural part of the job – It doesn't have to be a barrier but can become a stepping stone to a stronger period of creativity. And although that feeling is very uncomfortable, we can completely apply some "exercises" to overcome it.

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Ibiza

Supplements To Keep You Fighting Fit This Christmas

L’OFFICIEL’s wellness editor Kim Pearson shares her top picks of the best supplements to keep you feeling healthy and energised over the festive period, whether you’re enjoying Ibiza’s winter sun or heading abroad to celebrate.