Soul

"Popcorn brain" and how the human brain's ability to concentrate declines over time

Using electronic devices too much makes it harder to concentrate, but fortunately, this can be remedied with some simple lifestyle changes.

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Ibiza

Supplements To Keep You Fighting Fit This Christmas

L’OFFICIEL’s wellness editor Kim Pearson shares her top picks of the best supplements to keep you feeling healthy and energised over the festive period, whether you’re enjoying Ibiza’s winter sun or heading abroad to celebrate.