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Stress and Low Back Pain: Understand the Relationship and Tips to Relieve it

There is a strong link between stress and back pain . Physiotherapist teaches how to identify and gives tips to relieve

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Ibiza

Supplements To Keep You Fighting Fit This Christmas

L’OFFICIEL’s wellness editor Kim Pearson shares her top picks of the best supplements to keep you feeling healthy and energised over the festive period, whether you’re enjoying Ibiza’s winter sun or heading abroad to celebrate.