Soul

Morning light secrets: What infrared can do for our well-being

Healing through light and heat frequencies may be familiar to many, but its complexity is often elusive. While we appreciate modern infrared devices, let's not forget: This gift comes straight from Mother Nature.

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Ibiza

Supplements To Keep You Fighting Fit This Christmas

L’OFFICIEL’s wellness editor Kim Pearson shares her top picks of the best supplements to keep you feeling healthy and energised over the festive period, whether you’re enjoying Ibiza’s winter sun or heading abroad to celebrate.