Soul

Flower food: A pleasure for body and soul

A new study shows that certain compounds in edible flowers offer neuroprotective benefits and also have 10 times higher levels of antioxidants compared to fruits and vegetables. Introducing the health benefits of 5 different edible flowers.

cutlery fork spoon flower plant

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Ibiza

Supplements To Keep You Fighting Fit This Christmas

L’OFFICIEL’s wellness editor Kim Pearson shares her top picks of the best supplements to keep you feeling healthy and energised over the festive period, whether you’re enjoying Ibiza’s winter sun or heading abroad to celebrate.