One of the most famous Italian food and wine products in the world after pizza and pasta becomes vegan.
If you have adopted (or intend to adopt) a vegan diet, it is worth knowing what you need to do to gain muscle mass.
Filet mignon, foie gras, pan-fried chicken breast... We cannot help but mention meat when talking about fine dining. Yet up to now, there is no shortage of chefs who are completely eliminating animal ingredients, including key proteins.
