Food

Why a stable blood sugar level is so important

Feeling fit, healthy and balanced is the wish of many: Keeping an eye on your own blood sugar level makes a decisive contribution to this. Plus: What we can do to keep it stable.

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Ibiza

Supplements To Keep You Fighting Fit This Christmas

L’OFFICIEL’s wellness editor Kim Pearson shares her top picks of the best supplements to keep you feeling healthy and energised over the festive period, whether you’re enjoying Ibiza’s winter sun or heading abroad to celebrate.