10 affirmations that will positively change your energy
We all have bad days. But there are ways we can protect our world with our words.
On an average day, nearly 30,000 thoughts pass through the human mind. Many of these fragments of thought are transitory and unconscious. But even if we are often not aware of it, some of these thoughts shape our mental health, our lifestyle and the decisions we make every day. By gaining control of our thoughts, we are on the path to a healthier existence and ultimately a better version of ourselves. The following 11 affirmations can help us conserve and protect our energy.
I DO BETTER THAN I THINK.
We all tend to be harsh on ourselves, which can lead us to genuinely believe we're worse off than we really are. My focus is not on my mistakes - I choose to see my successes.
MORE PEOPLE ARE FOR ME THAN AGAINST ME.
It's so easy to get carried away by those who are against us and forget those who have our back! Let us remember that far more people are for us and only want what is best for us.
MY FUTURE IS BRIGHT AND MY BEST DAYS ARE YET AHEAD.
This is important. Take care - your best days are not behind you. Believing in a wonderful tomorrow always opens doors of opportunity.
I AM STRONG ENOUGH TO FACE WHAT LIES IN FRONT OF ME.
Say this: I am powerful! I will put faith over fear and move forward, knowing that I am strong enough to face what lies ahead.
IN MY PAIN LIES PURPOSE.
Circumstances are catalysts for our growth. We must always remember that there is purpose in our pain and experiences.
I FOCUS ON BEING PRESENT INSTEAD OF PERFECT.
Let's be honest: none of us are perfect. See the magic in every moment.
“I AM” IS LOUDDER THAN “I AM NOT.”
Our doubts, fears and insecurities often dominate our thinking. Let the dominant voice within you be the I CAN and the I AM.
THE WAY TO HAPPINESS LEADS THROUGH MY GRATITUDE.
We all seek happiness. Try gratitude—it might make you smile more often.
I GOT EVERYTHING I NEED.
Sometimes we focus too much on what we lack. But I want to encourage you: you already have everything you need and you are up to the task.
I LOOK GOOD. YES I LOOK REALLY GOOD!
There is only one of you! And you are stunning.
