Soul

Is drinking a Ginger Shot in the morning good for you?

Ginger shots strengthen the immune system thanks to their anti-inflammatory and antioxidant properties. Is the habit of drinking a shot of ginger in the morning (which has gained increasing popularity in recent years) really beneficial?

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Supplements To Keep You Fighting Fit This Christmas

L’OFFICIEL’s wellness editor Kim Pearson shares her top picks of the best supplements to keep you feeling healthy and energised over the festive period, whether you’re enjoying Ibiza’s winter sun or heading abroad to celebrate.