Soul

Mastering Winter Wellness: 5 Tips to Avoid Weight Gain

It's normal for your weight to fluctuate between 5 and 10 pounds throughout the week, but once that number starts to move out of your desired weight range, you'll wonder how I can stop it from increasing? Here are some expert-approved tips.

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Ibiza

Supplements To Keep You Fighting Fit This Christmas

L’OFFICIEL’s wellness editor Kim Pearson shares her top picks of the best supplements to keep you feeling healthy and energised over the festive period, whether you’re enjoying Ibiza’s winter sun or heading abroad to celebrate.