Soul

Why is venting the worst way to control anger?

Next time you want to vent your problems, stay calm: according to research from Ohio State University, venting may not help control anger as much as we think.

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Ibiza

Supplements To Keep You Fighting Fit This Christmas

L’OFFICIEL’s wellness editor Kim Pearson shares her top picks of the best supplements to keep you feeling healthy and energised over the festive period, whether you’re enjoying Ibiza’s winter sun or heading abroad to celebrate.