Food

Discover the Top 7 Fruits with Exceptional Health Benefits

Did you know that certain fruits can contribute more to a healthy and happy life compared to others?

10.20.2023 by Ataberk Kaçar
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foodhealthy dietHealthy Food

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Feeling Under the Weather? Give This Immunity Boosting Infusion a Try

Cold, cough, fever, headaches... If the arrival of autumn has not spared you, take care to strengthen your immune defenses, especially if you want to spend the winter peacefully. Composed of garlic - an ingredient which would otherwise serve to keep our enemies at bay - thyme, honey and ginger, this magic potion will quickly put you back on your feet.

10.05.2023 by Karen Rouach
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Food

Recipe: how to make a Green Superfood Salad?

It's the super salad that could almost convert carnivores to vegans. Imagined by the French healthy fast food Cojean, it is of course vegan, made up of organic cereals, vegetables and herbs on the basis of a vegetable hummus. A healthy recipe, but resolutely gourmet. 

04.03.2023 by Abigal Issacs
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Soul

Calories Myth: Are All Calories Equal?

Let's start with the most important thing: Calories are not bad. Our bodies turn the calories we eat into energy, and we use that energy for literally every process in our body. But not all calories are created equal. 

06.27.2023 by Sara Douedari

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