Bella Hadid admits that social networks don't show reality.

It is human nature to seek approval from others. In general, everyone needs their relationships with people to survive. Humans are also social animals, so the need to connect with others and find a "tribe" - where you belong is a necessity for each individual's mental health.

Experts help us navigate the challenges of today's tough times

We chatted with top model Raica Oliveira about her personal, professional and spiritual evolution.

This calming ingredient cultivates peace of mind, healthy skin, and overall wellness. 

Known as the "Good Girl Syndrome", the desire to please can be a dangerous trait for your mental health. We can explain why here!

Learn everything there is about this ancient meditation technique of vibrational healing.

Energizing and therapeutic baths are part of human history. They lead adepts to invoke renewal, protection and peace that soften an increasingly stressful and accelerated daily life.